Mindfulness Growth, LLC
Helping adults navigate anxiety, relational trauma, and life changes with compassionate, mindfulness-based therapy.
About
A supportive space for healing, clarity, and growth
I support adults experiencing anxiety, depression, trauma, and relational stressors to feel more grounded and connected. My approach is strengths-based, humanistic, and trauma-informed. I specialize in early relational trauma and family dynamics. I integrate CBT, TF-CBT, Sensorimotor Psychotherapy, and mindfulness in a collaborative space.
Gabriella Arrien, LMHC
Counseling
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Humanistic Therapy
- Eclectic
- Trauma Focused
- Sensorimotor Therapy
Insurance Accepted
- BlueCross and BlueShield
- Optum
- Out of Network
- Harvard Pilgrim
Fees
- Psychiatric Diagnostic Evaluation: $230
- Psychotherapy, 45 min: $180
- Psychotherapy, 60 min: $230
- Family psychotherapy, conjoint psychotherapy with the patient present: $200
Location
